Meet at the Justlife Hub on London Road, drop your bags, get changed if needed and set off by 5.30pm.  

A gentle 5k run to the seafront and along, before returning to the hub. The focus is on being sociable not getting a PB! A great opportunity to get outside, network and get those endorphins going. We also have a shower if people want to freshen up once we are back.

Email Jo to let us know you are coming!!